Sunday, January 6, 2013
I am working on exercising my body, mind and spirit and feeding my whole self with things that make it stronger, more attractive and indeed more useful. One of the things I am doing is a mind building program called Lumosity. It is a series of games that train your mind to look and react to stimuli to increase speed, accuracy, problem solving and memory. I almost forgot the last one. Ha! I have been doing it all week and my scores are rapidly improving, which just goes to show that this old puppy can learn some new tricks. I encourage each of you, my dear friends, to turn off the TV and play more, love more, cook lovely meals and dine with your family in the comfort of your own home--more-- and see if this doesn't lower your stress levels and increase the quality of you life. I double dog dare you!!